When you're facing challenges, have had a setback, or life just feels uncertain, it’s easy to lose confidence, doubt your decisions, or feel like you’ve drifted from the person you used to be. "I don’t know who I am anymore" is something I often hear from my clients.

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Through one-to-one coaching, I’ll help you discover your inner confidence, enabling you to:

• Trust yourself – Silence your inner critic and believe in your choices.

• Find your voice – Speak up with confidence and feel heard.

• Navigate life’s ups and downs – Handle setbacks with resilience and grace.

• Set boundaries – Put your oxygen mask on first; learn to say no without guilt.

• Make clear decisions – Stop overthinking, take action, and pursue your goals.

• Feel good being you – Be authentic at work, in relationships, and love the life you live.

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When we work together, it’s a true ‘thinking partnership.’ I’ll guide you with thought-provoking questions, meaningful conversations, and neuroscience-based techniques, combined with tools like CliftonStrengths assessments, to uncover your natural talents and find fresh ways to use them.

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With additional training in Transactional Analysis (TA) and counselling, I can help you explore the deeper patterns influencing your decisions and behaviours. My goal is to give you the space to reflect, gain clarity, and make empowered choices—while breaking free from what’s been holding you back.

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While confidence impacts every part of life, I specialise in three areas: Career, Relationships, and Purpose.